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Manifest the extreme

Exclusively by Endure The Extreme, LLC

Established 2013


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Manifest Meditation 

Meditation is important and vital to achieving ones best quality of life. During your meditation time, find you a quiet place and sit in silence.Pay attention to your breathing  while taking in slow deep breaths. Use this time to alleviate stress and connect with your inner self. Clear your mind and place yourself  outside of your body. See and feel all of the greatness that's embedded within....

A Few Benefits of Meditation

  • Reduced Stress
  • Encourages Emotional Health
  • Improves Self-awareness
  • Controls Anxiety
  • Improves Cognitive Functions

A Little About Extreme Otiti 

Interviewed by Sue-Ham

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